Welcome
to my weekly roundup of the past week's eats. I prefer to
report what we ate in the last week,
rather than what we're
planning to eat in the
coming week. Why? The
reason is pretty simple:
although I usually have a
general idea of what we're
going to eat in the next
week or so, life often
unfolds a little differently
than planned, and I
adjust my menu plan on a
near-daily basis to accommodate
leftovers and other
not-possible-to-plan-ahead
circumstances. I find
this is the easiest way
to ensure that I minimize
our family's food waste. I'm
also willing to admit
that I'm a rather
spontaneous cook, given to
preparing foods that strike
me as the most appealing
thing to eat right here and
now!
If you'd like a whole book full of inexpensive, quick and kid-approved recipes, check out my book, Cheap
Appétit : The Complete Guide to Feeding
Your Family for Less Than $400 a Month
(While Eating Better Than You Ever Thought
Possible) on Amazon (Amazon.com, Amazon.ca and Amazon UK) and Barnes and Noble.
It's gotten multiple 5 star reviews!! I've
included page references to recipes that are in the
book in my menu plans so you can locate them quickly.
For more details about the book, go here.
You will note there is a lot of turkey on the menu this week - we celebrated Thanksgiving here in Canada the weekend preceding these meals, so we had a lot of leftover turkey to use up (although I love it so much I don't think there can be such a thing as *too many* leftovers). I also made a big batch of stock to replenish my freezer stash!
Breakfasts:
Granola (p. 92), Morning Glory Muffins (p. 98), Upside-Down Apple Oven Pancake (p. 95), Cornbread (p. 212)
Lunches:
leftovers, sandwiches, pizza
Dinners:
Monday: "Turkey overs" (leftovers from Thanksgiving dinner)
Tuesday: Southwestern Turkey & Pasta Soup (a variation of the recipe on p. 166) and Cornbread (p. 212)
Wednesday: Spaghetti with Creamy Vegetable Meat Sauce
Thursday: Classic Beef Burgers (p. 125) and Easy Oven Fries (p. 194)
Friday: Ham, Broccoli and Mozzarella Egg Puff (variation of the recipe on p. 181)
Saturday: Moroccan Chickpea Stew (p. 159)
Sunday: Turkey Pot Pie (p. 175), Lemon Thyme Roasted Root Vegetables (a variation of this recipe on p. 202), Old-Fashioned Butterscotch Pudding (p. 233)
In keeping with my local and organic challenge, I'd also like to note the local and/or organic items on this week's menu:
Organic: coconut
(in granola), coconut oil (in granola), canola oil, raisins (in
granola), sunflower and pumpkin seeds (in granola), tortilla chips (for snacks)
Local: potatoes, carrots, onions, apples, broccoli, ground beef (from VG Meats), honey (unpasteurized), milk, eggs, sour cream
Local AND organic: sesame seeds (used to top bread loaves), oats (in granola), cornmeal, red peppers, green onions, herbs and cherry tomatoes from our backyard garden
For more great meal ideas, check out Menu Plan Monday at orgjunkie.com.
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