Showing posts with label household management. Show all posts
Showing posts with label household management. Show all posts

Thursday, February 20, 2014

An Update on My Morning Routine


At the beginning of January I shared that my big goal for this year was to get my daily and weekly routines under control. Now that we're a few weeks into the year, I thought it was about time to share an update on what I feel is the key routine of them all: My morning routine.

Why do I think it's the most important? Because the way I start my morning sets the tone for the whole day. The smoother things go in the first couple of hours after I get out of bed, the more likely it is that the rest of the day will be enjoyable and productive. I'm really satisfied overall with my progress in establishing a solid morning routine, especially since I am NOT a morning person by any stretch of the imagination :)

Here's how my morning looks these days:
7 a.m. get up and put on coffee
7:15 - 7: 35 meditate
7:35 - 8:10 shower and dress (oil pulling and energy medicine techniques that I talked about here are also incorporated into shower time!)
8:10 - 8:30 talk to my son while he eats breakfast and finishes getting ready for school
8:30 - 8:45 do "brain training" on Lumosity (this is another new thing for me this year - the whole family is doing it and we really like it!)
8:45 - 9:00 nail down my to-do list for the day and double check sports/extracurricular schedules/appointments
9:00 - 9:30 email/social media (most days, unless I have an early appointment)

I usually eat breakfast somewhere in that 8:45 - 9:30 p.m. time period as well. I don't like to eat right after I get up and I like to graze in the morning so I eat really slowly while I'm getting some of my early morning tasks done :) From thereon in I can go on to a variety of different tasks depending on what commitments I have for the day and what else I need to accomplish.

I've managed to be surprisingly consistent with this routine so far. As I mentioned in my earlier post I've had a tendency to resist formal routines in the past. I was motivated to commit to this new routine as I really wanted to feel like my mornings were under better control.

Getting in the habit of meditating first thing in the day has been a really huge breakthrough for me - it definitely helps me stay more calm and centred throughout the rest of the day. It's well worth the 20 minute time investment!

This routine is starting to feel pretty natural, which is nice - initially I had to stay pretty focused to keep myself on task but it's definitely feeling a lot easier now than it did in the beginning. Once cycling season rolls around, I'll probably need to make further adjustments to incorporate my morning ride into the mix, but I'm hoping that won't be too hard now that I've build a solid foundation.

Hurray for progress!

Some of my other routines are coming along nicely, too, while a few others are still a little (or a lot) rough around the edges. I'll be sharing my progress on more of my routines as we make our way through the year, so stay tuned for further updates.

Do you have a specific morning routine that help your day run more smoothly?

Mountain Rose Herbs. A herbs, health and harmony c
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Wednesday, January 8, 2014

This Year's Big Goal: 10 Routines for 2014

I can sum up all of my goals this year with one word: ROUTINES! Yeah, it's not very sexy :) and it's something I've definitely resisted for a long time, however, it's become pretty clear to me that if I want to make some concrete and consistent progress in a few different areas of my life, it would be a good idea to get more friendly with this concept. I have a tendency to resist anything that looks like "too much structure" but as I've made some baby steps towards establishing better routines I'm starting to realize that they can actually be pretty liberating.

I just sent out an email to my newsletter subscribers talking about the 5 systems you need to have in place to feed your family well with less money, time and stress. And I have those systems pretty firmly in place in my own life, so much so that they are second nature. In effect, these new routines are just other "systems" to make sure I get the other things done that are important to me. When I think about it that way, it seems much less constraining.

Also, I should note that most of the specific items/activities in my new routines are not brand new to me - they are just things I've done more inconsistently than I'd like, and I'd like to "pull it all together" and make them more formalized and ingrained habits.

So, here are my shiny new routines for 2014:

1. Morning routine: I have started getting up at 7 a.m. so I can be fully showered and dressed before I wake my son up for school just before 8:00. This also gives me enough time to do a morning meditation, which is the one brand new thing I'm trying to incorporate into my life this year. I may have to start getting up a bit earlier as my daily meditation time increases (right now it's 12 minutes but I'm already feeling like I want to increase the time slightly).

2.  Email routines: I am setting specific times to check my email during the day - 9 a.m., 1 p.m. and 3:45 p.m.- so I don't compulsively check it (something I can do far too often if I let myself). I'm also working on finding the system that works best for me to help keep my inbox cleared out (I've unsubscribed from a lot of lists lately and that's a good first step!).

3. Lunchtime routine: I want to consistently take an hour and a half break from 11:30 to 1 p.m. My son comes home for lunch from 11:30 to 12:00 and too often I find myself in the middle of something and not all that available to him. So during that time I can help him fix lunch, chat with him a bit about his morning, and clean up the backlog of dishes in the kitchen. From noon to one I can eat my own lunch and take a 30-40 minute walk (except on a day like today where it's -40ºF!!) 

4. Afternoon exercise routine: I've been trying to get back to doing strength training consistently twice a week, and after having poor mobility in one shoulder for a couple of years due to a frozen shoulder (and thus unable to do upper body training), it's been tough to get back in the habit. My upper body strength is nonexistent waaay below what it used to be, too, so it's hard not to feel discouraged. I know the only way to get back to where I was is steady, consistent progress. I'm scheduling 4-5 p.m. as my daily workout time during the week. Hubby and I go to a hot yoga class at 4 p.m. one afternoon a week, and two of the other days will be strength training.The remaining days I'll devote to my home yoga practice. 

5. Bedtime routine: Getting to bed at a reasonable time has always been a challenge for our household full of night owls. I really want to see us ALL better rested this year, so I'm establishing some clearer boundaries around bedtime for all four of us. Of course, just like in most families, mom has to lead by example, so I'm going to have to be REALLY firm about this with myself in order to get everyone else on board. My goal is for us all to start getting ready for bed at 10 p.m. (including getting anything ready for the next day like clothes, permission slips, etc) and all be in our beds by 10:30 p.m. That gives us all half an hour to read or have "quiet" time before lights out at 11 p.m. 

6. Writing routines: I need to get better at scheduling in specific larger chunks of time for writing as I'm only getting done about one third of the writing I'd really like to at the moment.

7. Cleaning routines: Oh, how I really want to get this one under my belt! While we are really good at cooking and washing dishes, most of the other cleaning around the house is pretty hit-or-miss. I think I may finally have come up with some ideas that will keep us more consistently on track in this department.

8. Business routines: Although I don't have an entirely clear picture of what this is going to look like, I need to have better consistency around making updates to my website and blog, a more consistent blogging schedule (that one's also related to my lack of good writing routines), and more structure around my use of social media. I also want to come up with a more formal plan for doing offline types of marketing (something I've neglected to a large extent in the past).

9. Financial routines: While I have a very reliable system in place for paying bills and tracking spending in certain categories like food and clothing, we've gotten a bit sloppier than I would like about our overall financial management. I had been using Mint.com for the past couple of years to manage our finances, and overall it wasn't a very successful experiment for us. We're going back to good old-fashioned paper, pencil and calculator this year, which has worked well for us in the past. We're also doing the 52 Week Savings Challenge to reboot our savings account.

10. Weekly planning routine: This one seems critical to holding all the other ones together! While I'm pretty good about making a to-do list each day, it has a tendency to be filled with mostly specific appointments and urgent items. I'm now setting time aside on Sunday evenings to plan out my entire week, scheduling in more of those "important but not urgent" items so I actually get them done :) Click HERE for a great little 3 minute video on why that's so important!

That's a big list, for sure, and it might look awfully overwhelming at first glance, but I'm actually feeling excited about the concept of making routines a priority for the year. I'm sure my success may be a bit spotty at times as I try to pull it all together, but some progress is better than no progress :) and I do feel like I'm already making headway just one week into the new year, so that's encouraging!

I'll be sharing in more detail about some of these routines as I go along to let you know what has worked well for me and what hasn't!

Do you have any specific routines that help your life run more smoothly?
Mountain Rose Herbs. A herbs, health and harmony c
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Thursday, October 3, 2013

About That Closet...

Right around (gulp) four and a half months ago, I gave a quick update on our (sloth-like) progress on our Great Room Reshuffle project and haven't shared anything about it since.

Between all the TV segments, cooking classes and demos I've been doing in the last few weeks, getting dinner on the table has been a lot more of a priority than getting anything done around the house (except keeping the bathroom down to a sub-toxic level).

At the rate we've progressed on this project so far, the boys may have moved out of the house before we get it done! Having a friend visit us from Albuquerque in the middle of August did at least light a bit of a fire under our bottoms to get another small piece of this huge project accomplished.

We got the closet in what is now Noah's (almost 16 yr old ds) room and slated to become our TV room/den stripped of wallpaper, repaired the walls and primed and painted them. Joe then built a shelving unit to try and maximize the storage space in there.

We have finally taken it from this:


to this:


Although it took us a lot longer to accomplish than we'd hoped, it was basically an "elbow-grease only" project that we didn't have to spend any money on to complete. We already had all the painting supplies, and Joe built most of the shelving out of an old bookcase that had seen a lot better days. Now all our games, puzzles, Lego bins, Nerf guns and assorted art supplies all have a new home.

I'm not sure what the next step in this plan is as the logistics are pretty complex when we are switching bedrooms of all 4 family members and each room still has plenty of work to be done in it before it's ready for its new use. At any rate, it's a safe bet that one or more of us will be sleeping on the (queen sized) air mattress in the exercise room/spare bedroom at various times throughout the rest of this DIY adventure!

We're scheduled to pick up some furniture (a couch, chair and "media centre" type unit) on Saturday from my dad, who is also doing some shifting around of the room layouts at his place. Hopefully this will give us a feeling of urgency to continue focusing on this project, as we're starting to accumulate donated furniture much faster than we've been able to get it into its designated spaces!

Anyone else out there have a DIY project that's taking WAAAY longer than you planned?

SOME EXCITING NEWS: I have a brand new website at cookwithkaren.com! Don't worry, the blog will still be here and I will still post on it regularly. If you're looking for more information on my book, menu planning service or classes & events, this will be the place for you to go. And I'll be sending out a Cooking with Karen newsletter once or twice a month as well (you can sign up for that on my homepage or just go HERE).

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Tuesday, July 9, 2013

Small Yet Satisfying #2: Making Dandelion Salve

A whole lot of Dandelion Salve!

I set myself a little goal this weekend: I've decided to take a cyber-free day once a week all summer - most likely on Sundays. When I've taken completely unplugged days before I've found I can be really productive or really relaxed (whichever I had in mind for the day) as I don't have the constant mental pull towards checking my email/Facebook/the internet in general.

While my main purpose in doing this is to feel like I'm getting more downtime to read, ride my bike, chill out on my front porch and spend time with my family, I also thought it would be a good time to focus on getting a few more "Small Yet Satisfying" projects completed as it's amazing how much more time I seem to have in a day when the computer stays off!

My project for this past Sunday was to make myself some Dandelion Salve. I've been meaning to get around to this for ages! I saw this recipe on the Nerdy Farmwife blog when she posted it back in April and was immediately intrigued. I'm always a fan of a recipe that uses a main ingredient I can get for free! I picked a ton of dandelions when they were at their peak earlier this season, and dried them out thoroughly. I even got them infusing in some olive oil and heat-infused them for a couple of hours. They've been sitting in a jar on my kitchen windowsill ever since and it was more than high time for me to get around to actually making the salve.

I've made salves a couple of times before, and found that a ratio of 1 cup olive oil to 1-2 ounces of grated beeswax will make a salve with the consistency I like (in general, it's better to use a bit more beeswax during the summer or if you live in a hot climate, so that the salve doesn't get too soft in the warmer temps).

So, this is roughly how I made the salve:

Infusing stage:
  • Fill a pint jar about 2/3 of the way full of dried dandelion flowers
  • Pour olive oil over top until it covered the dandelions with a tiny bit to spare on top
  • Heat the jar in a saucepan of simmering water for a couple of hours
  • Remove the jar from the heat, let it cool and then let it sit on my kitchen windowsill for ages (a week or two should be more than enough if you want to get this accomplished on a quicker schedule)
 On salve making day:
  • Strain the oil through a fine mesh sieve lined with cheesecloth into a glass measuring cup (2 cup size or larger)
  • Once all the oil has drained through, wrap the cheesecloth tightly around the dandelions and squeeze firmly to get out any remaining oil - you'll be surprised how much extra you get!
  • Pour the oil into a small saucepan and heat over medium-low heat until warm
  • Toss in 1-2 ounces of beeswax per cup of oil and stir occasionally until beeswax is totally melted
  • Quickly pour salve into prepared containers (it will start to set very soon after being removed from the heat) 
I used a variety of containers to hold the finished salve:-repurposed Burt's Bee lip balm tins
-a purchased stainless steel tin from Mountain Rose Herbs (largest tin pictured - that's an affiliate link!)
-another repurposed stainless steel tin from previously purchased salve (medium tin pictured)
-a couple of 125 mL Mason jars

Reusing tins is, of course, very frugal and environmentally friendly; however I will be the first to admit that cleaning them up is a big pain in the rear end! If your tins have previously held lip balm or salve, it can be a sticky gooey mess of epic proportions (especially if you have an old tin of salve that got pushed to the back of the cupboard for the better part of a decade to fester - not that I'd know anything about that ::grin::)

To clean up my tins:
  • I use a spoon to scoop out any old contents that are no longer useable (i.e. festering salve noted above). I then take a small piece of paper towel and rub out as much remaining salve or balm as possible. 
  • At this point I dump all the tins into a boiling pot of water for about 5 minutes, then pour out the water (which will have some oily stuff floating around in it that came off the tins).  
  • I refill the pan with hot soapy water and scrub off any remaining sticky stuff, then rinse well and reboil again for another 5 minutes. After the second boil I drain the tins then dry them thoroughly with a paper towel (there will usually be a little bit more salve/balm residue that comes off). 
It is a bit of a production and the cleaning usually takes longer than the actual salve making, but I have a bunch of nice clean tins to reuse in the end!

I now have a whole lot of dandelion salve as you can see from the photo above! The smaller tins will all be gifts and the large tin and two Mason jars will be our household supply. I am pretty sure we will not run out before the dandelions reappear next spring :)

This salve is supposed to be excellent as a gardener's balm and on any really dry chapped skin in general. It is also said to be effective as a sore muscle rub and for arthritic joints although I can't personally attest to its effectiveness for those uses. I've been rubbing it into my hands and cuticles every night before bed and it's defnitely helping my "gardener's hands"!

Anyone else out there making salves? Do you have a favourite combination of flowers or herbs to infuse in them? 

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Saturday, May 11, 2013

The Great Room Reshuffle: Progress at Last!

It's been months since I mentioned our plans for reshuffling, repurposing and generally reimagining 3 of the rooms on our second and third floors. Since then, it has seemed like all those plans came to a grinding halt! Finally, this last couple of weeks I have started to put some more time and energy towards making this happen. While I don't yet have any really dramatic changes to report yet, there has at least been *some* forward movement in the direction of this goal.

Noah's closet has gone from this:

  

to this:


I plan to get the remaining items cleared out this weekend and get the shelf and hardware removed so we can start stripping the wallpaper (the same attractive stuff that was in our front entranceway before we redid it last year!)

As we've been cleaning out Noah's room to prepare for moving the boys into the attic, we've found quite a few things that need a new home. I dropped off a box of books and toys and a big bag of clothes to my neighbour with two younger boys last weekend.

This stack of pajamas and boxer shorts is getting posted on Freecycle later today:


And we do have a couple of things we can list on Kijiji, too, like this big box of Uberstix sets (proceeds to go towards Noah's summer camp fund!)


As usual, I'm amazed at how many things there are in our house that we no longer need. Considering how few purchases we make, I wonder how so much stuff accumulates!

Even though we have not made huge progress towards our final goal, it does finally feel like we have some momentum going on this project; I am hoping to have more updates very soon!

Have you been purging, reorganizing or redoing anything this spring?

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Tuesday, April 16, 2013

Small, Yet Satisfying

Sometimes I get so caught up in figuring out how I'm going to find the money/time/resources to make big projects happen (like our current room reshuffling plan, with which we have made very little progress thus far) that I forget there are a lot of little things I can do to spruce up our home without investing much time or money.

I have a box in the basement that's been gradually filling up with empty glass jars that I want to repurpose - if I could just get the danged labels/glue off of them! I've tried various schemes for getting them cleaned up over the years; some things worked well on a few jars but not on others (probably due to the different types of adhesives used). I think I've finally found the solution that will work on them all: rubbing alcohol. The key is to really saturate the labels with it, and then let them stand for a bit. This seems to work to dissolve the glue and with just a little bit of elbow grease (for particularly stubborn spots a sprinkle of baking soda seems to help) I can get the jars looking sparkly clean without a hint of their former sticky coating.

I was so happy to discover this that I got a few done at once:


Not shown in the photo (because I'd already repurposed it!) is the bottle from my Filsinger's Apple Cider Vinegar - can you guess what I used it for?

Although I'm sure you could repurpose it in a wide variety of ways, I knew exactly what I was going to do with mine: Make it into a hand soap dispenser. The screw top pump from my plastic hand soap container fit this bottle perfectly, so once the bottle was all cleaned up it took about two minutes to effect this little transformation.

The corner of my kitchen sink went from this:



To this:


Like I said, it *is* a small thing, yet also very satisfying. It makes the area by my sink feel just that little bit cleaner, brighter and more stylish. The glass bottle nicely complements the little glass dish holding a bar of my hard lotion. And it didn't cost me a cent! (For the curious, I think the little glass apple dish was meant to be a butter pat holder like these ones that were very popular in Victorian times. I bought two of them ages ago at some yard sale or other and I thought this was the perfect use for them!)

I have resolved to get much better at doing these little projects - after all, knocking off several of them not only leads to a sense of accomplishment, but the net effect contributes to a much more "pulled together" feeling home, without having to dedicate hours of time to any given project.

Have you done any "small yet satisfying" projects around your home lately?

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Saturday, March 9, 2013

Your Friendly 24/7 Internet Repairman


There are so many ways that the internet has made life easier: money management (paying bills, budgeting, banking), staying in touch with far-flung friends (Skype and Facebook), crafts and home management (blog tutorials and guides) and reserving library materials are just a few that come to mind!

One of the things I am increasingly grateful for is what I've come to think of as my "internet repairman". My dh is a pretty handy guy, but occasionally things come up that he doesn't know how to deal with right off the top of his head. In the last year or so, there are two particular occasions where finding help on the internet saved us a significant amount of cash:

1. A holiday plumbing problem: On Christmas Day of 2011, we had a severely backed up toilet (yes, really, Christmas Day, at about 10:30 p.m. when we were all exhausted!) As this is our only toilet, it constituted somewhat of an emergency. My hubby ended up having to "pull" it (remove the toilet completely) to remove the blockage. He's done that part before, but after he got everything all put back together there was water leaking from around the shutoff valve (this is an old house, so the shutoff valve is fairly ancient). The leak was significant enough that we couldn't just leave it until normal business hours returned on December 27th. We shut off the water overnight and dealt with it the next morning. By Googling "leaky water shutoff valve" I was able to find a great article on the Family Handyman site which explained exactly how to fix this problem. It ended up being a 5 minute fix and saved us from calling a plumber on Boxing Day (I don't even want to think about how much plumbers probably charge on statutory holidays).

2. A stove that wouldn't heat up: We had noticed that our gas stove was taking longer and longer to heat up, and one day it finally ceased to heat at all. Once again, Google to the rescue! By searching "gas oven won't heat up" I easily discovered the problem was a part called, quite unsurprisingly, the igniter. Initially I figured we'd have to call in a repairman for this one, as tinkering around with gas appliances sounds a bit on the dangerous side. But I thought I might as well see what I could find on the Internet first. As it turns out, there are several helpful YouTube videos explaining how to replace the igniter in your gas stove - one of them featured a stove that was virtually identical to ours! Watching the video demonstration, it was obvious that this was a job that was well within Joe's skill set (heck, it looked easy enough that I think *I* could have done it!) Thankfully, we have a great appliance-parts store in our city, so we purchased the needed part and Joe installed it in just a few minutes, watching the YouTube video on his phone as he went along. It was a fairly expensive part (about $90), but calling in a repairman to diagnose the problem and do the installation would undoubtedly have been much more expensive!

It's not ALWAYS possible to fix things yourself, but with the amazing resources available on the internet these days, it's much more likely than you might think that you can do a needed repair without calling in an "expert".

Have you ever repaired a major appliance, or solved a plumbing, electrical, or other "technical" household problem using the wealth of resources on the internet?

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Saturday, December 29, 2012

A (Scary) Food Waste Update - Plus, What to Do with Those Leftovers!

It's been much longer than I planned for it to be since I last weighed in on my Holiday Food Waste Challenge. Unfortunately, a *really* nasty virus swooped in and felled our family the week before Christmas and we've been trying to get out from under it ever since. I'm still not 100% recovered but I managed to stumble over to the fridge and do a bit of an excavation.

There's nothing like being laid up in bed to throw you off your game, and add the biggest holiday of the year into the mix, and it's pretty much a recipe for a food waste disaster! The irony of having the most food waste we've had in a long time during my official Food Waste Challenge has not escaped me.

Here's what I dug out of the refrigerator that is no longer fit to eat:

Some leftover cheese sauce from Taco Platters, 3 blueberry pancakes, a couple spoonfuls of leftover cooked vegetables, and, most unfortunately, an entire head of broccoli.

Since my last update, I also had to toss out two horrifically moldy organic lemons from a 2 pound bag I bought on sale. Whenever I buy organic lemons I always seem to forget that they spoil a lot faster than their non-organic counterparts. I also had to toss a clementine that was rotten in the middle - I don't think there was much I could have done to prevent that one, as the rest of the oranges in that box still appear to be fine.

Yeah, it's a half decent amount.of spoiled food. It does represent a full 4 weeks of food wastage, so it's still much, much less than the average family throws away. That doesn't mean I'm happy about it, it just could have been a LOT worse all things considered.

I'm hoping that you have avoided this unpleasant bug that's been going around, and that you've done better than we have on the food waste front.

If you have some holiday leftovers that still need using up, now's the time to make sure they don't go to waste!

My Everything-But-the-Kitchen-Sink Lentil Soup is perfect for using up any number of leftover tidbits - vegetables, bits of meat, and even gravy easily slide into this soup and it always comes out tasting great.

Leftover turkey or ham both make delicious versions of this coconut curry and these pinwheels.

If you need more inspiration dealing with the remnants of the Big Bird, you can find my Making the Most of Roast Turkey post here.

Swimming in a sea of leftover mashed potatoes? They can be frozen in 1 cup portions for use in my Refrigerator Bread Dough.

If it's sweet stuff that's overrunning your kitchen, most desserts lend themselves well to freezing (except things like puddings and custards, so eat those first!) Whipping cream can be whipped and dropped onto a parchment or wax paper lined cookie sheet in spoonfuls for freezing. Once the mounds of cream are solid, pack then into freezer bags for longer term storage, and you have the perfect amount to top a single dessert or a mug of hot cocoa!

How was your food waste over the holidays? Do you have a clever way to use up those festive leftovers?

Friday, November 30, 2012

Does Bulk Buying Lead to More Food Waste?


Here I am with the first weekly check-in of my Holiday Food Waste Challenge!

This was a good week in food-waste land in our house. The only thing I tossed was about 1 1/2 very small potatoes that had spoiled in the bag. Considering the huge volume of food that goes through our house, I think that's pretty good! I don't have a pic as the casualties occurred on a night I was trying to get things done in the kitchen extra quick.

One thing I keep reading in articles about food waste is that the trend to buying larger quantities of food to save money is leading to increased food wastage. As someone who is an advocate for the bulk-buying approach to food shopping, I don't think that bulk buying itself is necessarily the problem. I think it's a combination of two things: buying the WRONG foods in bulk and improper food storage/food management techniques in the home.

I buy quite a few foods in HUGE quantities (think 12 kilogram bags of oats, coconut and raisins). I haven't wasted any of them to date. Why? Because they are stored securely in the freezer until I'm going to use them. I keep small quantities in containers in the kitchen for easy access and simply refill them from the freezer stash as needed. Since I have 4 hungry people at my house, even these large quantities of staples are used up fairly quickly (the oats we go through in 3-4 months, the raisins about 6-9 months and the coconut about a year).

Where I think the problem lies is in people buying huge amounts of highly perishable items like salad greens, prepared hummus and the like. This stuff has a very short shelf life, and unless you're feeding an army you're not likely to finish them off before they disintegrate into mush in the bottom of the crisper. Another related issue is buying infrequently-eaten foods in huge quantities. If you're only eating something once a month, you don't need to purchase several kilograms of it at a time!

Produce in general can be tricky to manage well. I know it can be hard during the growing season not to overbuy when there are a lot of great deals out there. If you're properly prepared with freezer space and canning supplies, much produce wastage can be avoided by freezing and canning these items while they're still good and fresh (and then you'll have a wonderful stash for the winter months). This does take a bit of planning and forethought, but it's certainly not difficult.

Finally, it's important to keep reasonably good tabs on your food stash. Make sure you're using the food that's been in your pantry and freezer the longest before you start in on more recently purchased items. A good way to do this is to have one week every few months where you "eat from the stash" and try to use up all the odds and ends that have been hanging around a while (this helps get your grocery bill for the month down, too!) I always try to make sure that more recently purchased items go at the back of the pantry cupboard and the bottom of the freezer, keeping the older items front and centre. Of course, this not being a perfect world (and sharing a house with 3 other people who might not be as attentive to these details as I am), this doesn't always happen so the "eating from the stash" routine helps keep us on track.

Do you think you waste more foods when you buy in bulk? If you're joining me in the Food Waste Challenge, how was your food wastage this week?

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Friday, November 23, 2012

Holiday Food Waste Challenge 2012


If you've been reading this blog for any length of time, you know how much I can't stand wasting food. When I was doing research for my book, I learned that the average North American family wastes a full 25% of the food they buy. Yes, really. That's a shocking amount of money that's wasted on food that never gets eaten (if your monthly grocery bill is $800, that equates to $200 a month down the drain).

Aside from the fact that wasted food = wasted money, the environmental impacts of throwing out food are staggering. When you consider all the water, soil, and fertilizer used to grow that food and the fuel used to transport it to you, it soon becomes a mind-boggling amount of resources that are being wasted on food that never gets eaten. If wasted food is tossed in the trash rather than composted (and unfortunately, the majority of it is), the decomposing food then becomes a huge producer of methane gas.

I've become more and more determined to make people aware of this important issue as my own awareness of just how big and how widespread a problem this is across the continent has increased. Nearly 50% of the food that's grown in North America is wasted, about half before it reaches us consumers, and the other half after it's lingered in our refrigerators for too long. Actually, from garbage studies that have been done by various researchers, a significant portion of the food that's tossed from our homes isn't even spoiled!

The good news is that this is a problem we can all address, since half of food waste is occurring in the home. Although I have yet to achieve the holy grail of 0% food wasted on a regular basis, our family's food waste is minimal, and I've found that most of the time it's not a big deal to prevent food wastage *if* you have key food management strategies in place. Grocery shopping effectively, storing food properly, and using leftovers strategically are all key pieces of the puzzle when it comes to reducing a household's food waste.

As we head into the holiday season, there is likely to be even more food than usual in our homes, and a larger than normal potential for wasting it. So, I thought this would be the perfect time of year to get you all thinking about ways you can avoid tossing out food. I'm issuing an official Holiday Food Waste Challenge starting today and finishing on New Year's Day. How close to zero can you keep your food waste over the holidays? 

During the challenge, I'll be sharing photos of my family's food waste, as well as tips and strategies for keeping that waste to a minimum. I'm hoping you'll join me by sharing your own tips, too - either in the comments or via email if you want to remain anonymous (you can send them to abundanceonadime AT gmail DOT com).

Let's make this a festive *and* food-waste-free season!

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Thursday, November 1, 2012

Ditching Our Dishwasher: Saying Goodbye to Another Kitchen Appliance


We're officially down another kitchen appliance on what will likely be a permanent basis. About three months ago it became apparent that our dishwasher was toast. The age of this appliance is uncertain; all we know is that it was here when we arrived nine years ago and it was old then :)

Once it became clear that it was futile to try and extend its life, the discussions began. Do we really need a dishwasher? I know a good portion of you will commence questioning my sanity right here (if you haven't already ::grin::). Just remember that when our microwave died roughly seven and a half years ago, we decided not to replace it and we've never looked back. We've been living microwave-free quite happily ever since then and I can't remember the last time I even remotely wished we had one.

One of the main reasons we really wanted to give this some careful thought (aside from the expense of replacing a major appliance) is that our kitchen is of the very-modestly-sized variety, which means cupboard and counter space is at a premium. We've been planning to do some renos to the kitchen anyway, and eliminating the dishwasher altogether would free up a large amount of space and allow us to have both more cupboard and more counter space.

Yes, having a dishwasher is convenient - to a point. I've always thought that hand washed dishes were much cleaner than those that come out of the dishwasher, with all their cloudy buildup and baked on crud that didn't quite come off during the washing process. Plus it's just plain hard on your dishes - glassware can get pitted or permanently clouded, plastic containers get warped. Not to mention the ongoing frustration of trying to find an environmentally-friendly dishwasher detergent that actually works *and* doesn't cost a fortune!

While there are certainly still days when I'd be happy to toss everything in the dishwasher and walk away, overall I haven't minded our return to exclusive hand washing of dishes. The dishes are all sparkling clean, for one. A couple of side benefits have also become apparent: Firstly, we are more likely to minimize our dish dirtying (by reusing a barely-soiled glass or plate) so we cut down on the amount of items being washed on a given day. Secondly, I'm having more in-depth conversations with my husband and kids. Doing the dishes is one of those household tasks that is naturally suited to being a two-person job. Since it takes more than a couple of minutes, we have time for more elaborate conversations rather than a couple of quick sentences scattered in here and there before we dash off to various activities. I've even found it to be a wonderful mindfulness practice (when I remember not to think of it in terms of how-quick-can-I-get-this-done). I have the time to be grateful for each dish, spoon and platter, to consider how it came to be mine (wedding gift, yard sale find, etc.) and to really appreciate its presence in my life (because who knows how long I'll have it, stuff is known to get broken once in a while around here!)

So here we are, now happily dishwasher- *and* microwave-free, and down to half the number of appliances found in the typical kitchen, which is fairly ironic since I'm sure we do more than twice as much cooking as the average family!

While I know choosing to go without a dishwasher might not be the right choice for every family, it's another example of how it can be helpful to think through what you and your family truly want and need before going out and buying something just because that's what everyone else has.

Saturday, September 29, 2012

A RE-USE IT PROJECT: Citrus Vinegar

I know y'all love re-use it projects; in fact my Hockey Stick Muskoka Chair post is the most-viewed one on this blog almost every week! (And no, I don't normally talk like a Southerner, but hey, I've just finished a novel set in the South so it must have rubbed off on me ::grin::)

As fun as re-use projects can be, they can often take a fair amount of time to complete. No so with this one! It's practically effortless, which is my kind of project. Not only that, it's a way to squeeze a second use out of something you'd normally toss in the compost bin: your citrus peels (pun fully intended!)

Here's everything you need:
White vinegar
Leftover lemon, lime and/or orange peels
A quart/litre sized Mason jar with lid

I keep a perpetual jar of this stuff going in my pantry. Simply fill the jar about 3/4 full with vinegar, then add citrus peels as they happen to become leftovers in your kitchen (stop adding more once the jar is full!) Let this steep for a week or two after the final addition of peels. You'll end up with something that looks alarmingly like you might find it on Hannibal Lechter's mantle:

Once it's done "brewing", carefully pour the liquid into a clean Mason jar or spray bottle (a funnel makes this job a lot easier). And voila! Homemade citrus vinegar, a cheap and natural disinfectant/deodorizer.
 

How to use it:

This is a great disinfectant spray for many types of surfaces: kitchen counters, that nasty area around the toilet, etc. If you have cutting boards that you've used to cut up meat, rinse them, then spray some of this on them afterwards and let it sit a few minutes before you wash.

If you normally add vinegar to your dishwasher in the "rinse agent" dispenser, you could use this instead to give it a citrus-fresh boost.

I also use this to spray down my yoga mat after hot yoga classes (I hang it out on the clothesline and spray it down, then let it drip dry).

Do you have a favourite use for leftover citrus peels?

For more re-use it projects and ideas, click HERE to see all my posts on this topic.

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Wednesday, September 26, 2012

My Favourite New Gardening Trick of 2012


I love having a vegetable garden, and I'm so grateful we've managed to carve out the space for one in our tiny urban backyard. Although I've been growing some of my own food for about 15 years now, I'll admit I don't have the greenest of thumbs - so I'm always thrilled to discover a food-producing plant that will thrive under my care.

This year I finally got around to trying out a little trick I'd heard about ages ago: regrowing grocery store purchased green onions in my garden. As you can see from the above photo, it worked like a charm! My little army of onions all grew robustly, and yielded us many times over the original purchase of green onions. Even better, I had constant access to freshly cut green onions whenever I wanted them. They are one of those foods that doesn't store all that well in the fridge, and even using this trick to make them last longer doesn't compare to cutting them fresh off the plant whenever you want some!

How to do it:
When you're using your store-purchased green onions, use only the green part. Save the bottom white part with the roots intact. Now all you need to do is plant this green onion "stub" in your garden - bury it just deep enough down that the roots are fully covered and the rest of the onion stub stands up firmly in place. 

Remember to water regularly, and soon you should notice the green part of the onion starting to regrow itself. Pretty cool, huh?

When you want to harvest some green onions, simply snip off the green parts, leaving the lower white portion intact (like you did before you planted them). They will continue to regrow themselves indefinitely (mine are still going strong after several shearings).

For those of you who don't have a garden, I'm pretty sure this would work if you planted them in a pot and stuck them in a nice sunny window.

Have you successfully regrown any type of grocery store produce? If so, I'd love to hear the details, so please share in the comments.

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Wednesday, May 16, 2012

Finds from our Spring Clothing Shopping Expedition

Monday was 50% off day at Value Village, so we headed out to do our big spring clothing shopping trip. Hubby and I are pretty well fixed for clothes right now, so we were mainly looking for clothes for the boys, who have either outgrown or worn out most of their spring and summer clothes from last season!

It was total chaos at the Value Village - our timing was not great and I think we managed to hit the after school crowd - but we managed to survive the experience and came home with the following:

Six pairs of shorts (all for the boys) and two swimsuits (one for my 12 year old son and one for hubby, who desperately needed a replacement for his ancient suit). The cost of these items ranged from $1.50 to $4.00, with the total spent on shorts and swimsuits (before taxes) coming to $22.50.

My 12 year old son is starting to develop "champagne taste" when it comes to clothes and is becoming extremely label-conscious, providing an additional challenge when it comes to finding him clothes that he deems acceptable. He's quite fixated on Abercrombie and Fitch at the moment,  and he managed to find two of their sweaters that fit him, making him a happy camper (and I was happy with the prices; $1.50 and $4.00). My 14 year old picked up a really good quality black fleece pullover (not pictured) for $7.50.We also found 7 new T-shirts for the boys, ranging from $2.00 to $2.50 in price. The before-tax total for sweaters and T-shirts came to $28.50.

Finally, my 12 year old son found himself yet another pair of black sneakers (pretty much the only colour he considers acceptable these days). His current pair is starting to show some signs of wear, and sine he is constantly playing one sport or another with his friends all summer long, I wanted to make sure he had a backup pair when the current ones bite the dust. These cost $10.00. Thankfully both boys still have flip flops or sandals in good condition that we picked up on clearance at the end of last season, so they should now have adequate footwear to make it through the summer months.

The grand total for the day, with taxes, came to $68.81 for 19 items of clothing, or an average of  $3.62 an item. 

This trip was a real headache-inducing experience, but after I reminded myself how much money we saved for enduring two hours of chaos, it was definitely worth the effort! I *am* glad we only do this a couple times of year, though :) 

To learn more about how we spend less than $100 a year (per person) on clothes, go HERE.

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Wednesday, May 9, 2012

How Does a Frugalista Do it All?


If you are new to the idea of living more frugally, it's easy to be overwhelmed by what  promises to be a never-ending to-do list of money-saving activities. When people find out that I cook all our meals from scratch, garden, can and freeze foods, make many of our personal care and cleaning products and help my hubby with assorted DIY projects around the house, and on top of that manage to find time to blog, write a book and homeschool my kids, they often shake their heads in disbelief and state they could never find time to do all those things.

Well, as is often the case, I beg to differ. I am not one of those organizational geniuses who squeezes maximum productivity out of every minute of the day. I am very fond of sleeping at least eight hours a night. And I'm definitely not one of those mega-high-energy people who loves to keep busy - in fact, I prefer a much slower pace and factor an ample amount of leisure time into most days. So how do I still get all that stuff done?


One reason I'm able to "get it all done" is that there are a lot of things I don't do:

I don't spend a lot of time shuttling kids all over the place: My 12 and 14 year old kids are responsible for getting themselves to their climbing lessons, swimming lessons and hockey practice (all of which are an easy walk or short bike ride from our home). I don't have to ferry them around to visit friends, either as most of their friends live right here on the same street as us. There are a couple of homeschooling activities located a bit further away that require us to bike escort or drive them over, but that's about it.

I don't spend a lot of time shopping or running errands: I'm able to get most of our routine errands (such as dropping off/picking up library materials, going to the bank and post office, and shopping at the neighbourhood grocery store) done in 30-45 minutes on Mondays and Wednesdays - and since I live in such a fabulously walkable neighbourhood, I'm able to do them all on foot rather than driving. Because we only go shopping when we actually need to buy something specific, we don't need to go all that often. We do two major thrift store clothes shopping expeditions per year (one in the spring and one in the fall). My husband and I share the grocery shopping duties, and often they are picked up in combination with other errands rather than making a special trip. Most of our gifts are homemade or come from my gift cupboard, so we don't spend much time shopping for gifts, either.

My house isn't ready for a Better Homes and Gardens photo shoot: While our home is usually relatively neat and uncluttered, it's not often buffed and shined to a gleam. The kids are responsible for vacuuming, and the kitchen and bathroom get cleaned routinely but deep cleaning of the rest of the house is something we just don't get to all that often.

I don't cook fancy meals very often: While I do cook all our meals from scratch, I usually keep it simple.  Many of our dinners can be prepared in 30-45 minutes. I do usually put in more time and effort on our Sunday dinners, but even that isn't always true depending on what activities we have going on. We are always well fed, but I don't make it complicated.

I don't watch much TV and try to minimize my time on the computer: We don't have cable, so that helps reduce the temptation to park myself in front of the TV for extended periods. Since we watch TV shows on DVDs (borrowed from the library, of course!) it only takes about 40 minutes to watch a one hour episode of a show. Starting about this time of year, we usually abandon TV watching for spending time outside in the evening, puttering in the garden, going for walks and bike rides, and relaxing on the front porch. I also try really hard not to waste too much time surfing the net or hanging out on social media sites, which can be a huge time sink. I try to get on the computer, do what I need to do, and get off!

Right along with all these things I don't do, there are a few things I *DO* do that also help keep our frugal household running smoothly:

I have a (loose) daily routine: While our family's never been the type to stick to a rigid schedule, our days are generally organized in a loose sort of routine. Mornings I spend writing/blogging and doing household administrative tasks (like paying bills online and checking to see what's due at the library) while the kids have time to pursue whatever interests they want on their own. In the afternoons, I spend a couple of hours with the kids on more structured learning activities. Usually after that I will have a couple hours before I need to start dinner, so I will get some combination of household maintenance activities (cooking, cleaning, laundry) and exercise done in that time.

I make use of little bits of time: Many "maintenance" activities only take 10-15 minutes to complete and I use little bits of time throughout the day to get them done. I will often whip up a batch of granola (which takes less than 10 minutes of hands-on time) before starting the dishes after dinner. That way it can bake while I finish the kitchen clean up. Similarly, a batch of muffins or refrigerator bread dough takes less than 15 minutes to put together. Most of the personal care and cleaning products I make take little time to put together, too. The majority of my garden maintenance is done in 20-30 minute chunks of time, too.

I take advantage of my high-energy days: On those days when I feel particularly bursting with energy, I try to capitalize on it and squeeze in as many tasks as I can. I might spend a few hours in the kitchen, making everything from stock to yogurt to flour tortillas to quick breads, or finally get to some of that deep cleaning in other areas of the house!

I set aside scheduled work days for bigger projects: Some activities do require larger blocks of time to get them done and I set aside specific blocks of time for them. During the growing season, canning is a priority activity. Since my husband and I usually do this together and his work schedule varies a lot from day to day, we schedule in specific mornings or afternoons to get batches of preserves made. If we have a large DIY project in progress (such as renovating part of our house), we'll schedule in specific times to work on it.

I sometimes have to let things go: I'm far from perfect (just like everyone else) and sometimes things simply don't get done. While we do can food every growing season, some years we get more preserving done than other years, and yes, there have been clothes that have gotten outgrown while they've sat in my mending pile. Some of the things on our household DIY project list have waited years to get completed. I try not to be too hard on myself about those things that have gone undone and instead give myself credit for the many things that DO get done.

How do YOU find the time to fit in "frugal" activities?

Wednesday, April 11, 2012

40 Bag Challenge Wrap-Up

Confession time: I got off to a rousing start with my 40 Bag Challenge, then promptly lost steam. It didn't turn out to be the precise and methodical project I had planned, but in the end a bunch of no-longer-needed items still left the premises, and several areas of my house are neater and more organized than they were before, and that's really what it was all about, right?

I did end up getting a couple of things done over the past week:

Another bag and box of "stuff" are off to Value Village:


And I finished things off with possibly my most satisfying endeavor of this year's 40 Bag Challenge; one of those dreaded items that had been languishing on my to-do list for far too long: Cleaning out under the kitchen and bathroom sinks.

Ever notice how those jobs that you dread for ages and procrastinate about endlessly sometimes end up being pretty quick and simple and you end up wondering why you didn't just bite the bullet and do them ages ago? Well, the under-sink excavations were precisely like that. It took me about 45 minutes to get both of them done and it wasn't nearly as unpleasant as I had anticipated.

I wasn't brave enough to snap "before" pictures (hey, even us bloggers need to have a few secrets!) but I'm happy to share the "after" ones:

The storage unit on the back of the under-sink door in the kitchen is now clean and organized! There was a bunch of junk hanging out here previously and now it's doing a great job of organizing my kitchen cleaning supplies. I'm pretty embarrassed to admit that I just now discovered that the bottom shelf is the perfect size for my dish soap and spray bottles (which were all crammed under then sink before). It only took me just shy of 9 years to notice this...what can I say, I can be a bit slow on the uptake sometimes :) The small spray bottle on the top shelf contains full-strength white vinegar, which I use the way many people use bleach: to disinfect cutting boards and counters.

 
 I made so much space under the sink that I can now stow my compost bucket out of sight. I am thrilled about this, as it's been perched on the kitchen counter for years, and although it's an attractive stainless steel bucket, I'd just as soon not have it in plain sight and taking up prime countertop real estate (which is in pretty short supply in our modest kitchen). The white plastic bin is corralling glass jars filled with dishwasher tablets and steel wool.
 
 This is under the bathroom sink, which is also a dramatic improvement from its previous state. Yes, there do seem to be a lot of bottles under there; the ones at the very back are extra empty spray bottles I'm keeping around for future use and the items in the blue plastic bin are ones currently in use. As you can see, I also have an impressive collection of used toothbrushes that are now fated to scrub nasty areas of my bathroom.

If you want to know more about the types of cleaners I use (a mix of homemade and store bought potions), you can find the details here.

All in all, although there are some areas I didn't yet get to, I am satisfied with the results of my efforts during this challenge. I may just keep going, even though the 40 days are officially over!

If you joined me in the 40 Bag Challenge, how did it go for you? Were you more or less successful than you anticipated?
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