Showing posts with label year in review. Show all posts
Showing posts with label year in review. Show all posts

Thursday, January 2, 2014

My Top 13 Posts of 2013


2014 is here, whether we felt ready for it to come, or not! I hope everyone had a great holiday and that you're all full of great plans for the new year.

I hope to have many interesting things to share with you this year, from home renos on a budget, fun things to do with herbs and making your own natural personal care products, and of course lots of recipes and food related posts. Before we jump in to new territory, I thought it would be fun to share my 13 most popular posts of 2013. I'm sure even my most devoted readers might have missed a couple of these, so enjoy a quick trip through the "best of" the blog from the last 12 months and I'll be back soon with some new material :)

1. Whipped Body Butters, Two Ways (Chocolate Orange Body Butter and Kerry's Easy Whipped Coconut Oil Body Butter)



2. Chocolate Power Balls



3. Create Your Own Tea Blends

 

4. Lavender & Calendula Face Scrub



5. Chocolate Chai Granola



6. Coconut Orange Millet Porridge



7. Is Your Olive Oil the Real Deal?


8. Bay Rum Aftershave Balm


9. Fall Thrifting Extravaganza


10. Moroccan Chicken & Quinoa Salad


11. Ham & Cheese Skillet Quinoa
 

12. My "Afternoon Pick Me Up" Herbal Tea



13. Three Easy Salad Dressings


Mountain Rose Herbs. A herbs, health and harmony c 
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Monday, December 30, 2013

Goals & Gratitudes for 2013

 

Another year is drawing to a close, and once again I find myself wondering where on earth it went! It seems more important with each passing year that I pause for a few moments and take stock of the good things the year has brought, because sometimes it's just too easy to forget about the good stuff in the middle of life's challenges.

I have hundreds of things, large and small, to be thankful for (many of which I have a tendency to take for granted, like most of us do!). In my lists I want to share some of the "bigger" things that happened this year for which I feel especially grateful. I don't really think "gratitudes" is a word :) but it's a list of some favourite things that came into my life this year. 

GOALS:
1. I started out the year by getting my Food Handler Certificate in January (this allows me to do cooking demos and classes that require this certification, such as at the Farmers' Market).

2. I did regular cooking demos at the Farmer's Market (roughly one Saturday per month) and a 2 hour cooking class at a local supermarket chain.

3. I got some great local media exposure; I was on the local news (CHCH) 3 times, cooking live on the air on 2 of my appearances, plus had a whole sidebar of tips in a "local food" article in Hamilton Magazine. You can find links to all of these on the media page of my main site. Which brings me to my next point...

4. I got around to making myself a proper website at cookwithkaren.com

5. I launched a menu planning service in July - more details about that are HERE (one of my major goals for 2014 is to grow this service!)

6. I rode 1000 km on my bike recreationally this year, which I haven't managed to pull off for a decade or so (this doesn't count any of my riding for transportation).

(I'd also like to tip my hat to the rest of the family for their accomplishments this year: My hubby Joe finally got himself a proper website, too at joemclaughlin.ca (check him out if you're in the Hamilton area and you need a Realtor!). My 16 year old son completed a month long student counselor training program at Camp Wanakita, earned his Bronze Medallion in swimming, and got his Basic Canoeing certification through ORCA. My 14 year old earned his Bronze Star in swimming. Yeah family!) 

"GRATITUDES":
1. I finally got to meet one of my closest friends in person! Yeah, I know that sounds kind of weird :) but I met my friend Linda online through a mutual friend over 5 years ago and we quickly became like sisters! She was living in New Zealand when we first "met" and is now in Albuquerque. She came to visit my family for about 10 days this summer and it was a BIG wish come true for both of us.

Linda & I at Queenston Heights

2. A laptop computer at last. This also came courtesy of Linda, who generously gave it to me when she came to visit (you know someone is a good friend when they give you their computer because "you need it more than I do"). I'm writing this post on it and it has saved me a world of aggravation since it came to live with me - previously I'd been making do with my 10 year old PC and trips to the public library to use their computers. A new computer has been on my wishlist for quite a while, but something else always seemed to take priority in our budget!

3. I made my first-ever batch of cold-process soap. This is yet another skill I've been hoping to learn for ages, and never quite worked up the courage to play with lye on my own. My friend Kerry Turcotte led a small group of us through our first soap making experience and it wasn't as scary as I had expected. I was thrilled with the resulting soap, much of which ended up being Christmas gifts for friends and family.

4. We welcomed an abundance of free furniture into our home, including two different couch and chair sets, 2 end tables, and a roll-top desk passed along to us by family and friends. One chair & couch set is now in residence in our living room, while the rest of the furniture is awaiting further progress in our great room reshuffling plan (which we hope to make some big strides with early in the new year).

5. I deepened my local food ties: We established a solid relationship with a local small-scale egg producer and a successful Egg Buying Group to buy eggs in bulk. This has worked out really well for all involved and allowed us to access great quality eggs from happy, free range chickens for a great price. I also had the opportunity to get involved in a variety of aspects of the Mustard Seed Community Grocery's development, which has been very exciting. I've gotten to watch from the "inside" the emergence of a brand new food co-op from idea to reality (the store is scheduled to open on January 24th!) and have met many amazing people as part of the process.

6. I had some more victories in the DIY personal care department: I finally got around to making a nettle tincture, which worked amazingly well for my allergies (and hubby's too!) and I created the most fantabulous body butter ever - check it out HERE.

Wow, looking over that list, it's no wonder the year seemed to race on by :)

What are some of your favourite accomplishments of 2013?
Mountain Rose Herbs. A herbs, health and harmony c 
Love what you read here? Click HERE to see the ways you can help support this blog (many of them won't cost you a thing!) 

Want to stay connected in between blog posts?

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Click HERE to like Cheap Appétit on Facebook and get updates and tips on frugal eating and cooking

Friday, January 4, 2013

A Quick Look Backwards and Forwards


As one year ends and a new one begins, it seems natural to take stock of how far we've come towards various goals, and where we plan to head over the next 12 months.

2012 will definitely be remembered in our household as a year where things just didn't seem to want to go as planned. Last January I shared that our "big" goal was to focus on doing a lot of upgrades to our nearly-century home. We started out well by kicking off the year with our front entranceway makeover (documented here, here, and here), then promptly stalled out. There is a long, long list of things we had planned to do that did not get done because of both time and financial restraints.

Of course, it's hard not to feel disappointed about not reaching our goals. The world certainly isn't going to end because we didn't get all these improvements done, but it kind of knocks the wind out of your sails when you didn't even come close to achieving your biggest goal for the year.

A lot of things happened this past year that threw us off our game. A few of the bigger contributing factors were:
-Our income was much lower than it was in 2011, even though we seemed busier than ever!
-My younger son decided to go to school for the first time in his life (he started 8th grade this fall after being homeschooled for his entire life).
-My husband decided to make some changes with his job, leaving the team he previously worked with and forming a partnership with a new colleague (that last change happened in the fall, and we're hopeful that will lead to a significant income improvement for 2013).

In a way, it's good that we didn't get to some of these projects after all, as we've rethought a couple of things and have made some major changes to our plans. I now have a totally different idea of the layout I want to do for the office (which will be more visually pleasing *and* easily allow two people to work in the office at the same time, providing a better space for doing homework than the dining room table which is currently serving that function). We are now also planning to repurpose most of the spaces on the second and third floors of the house. My 13 and 15 year old boys are going to move to a shared bedroom in the third floor attic, which is currently our bedroom. We will move down to the second floor (the original master bedroom, which is currently our 13 year old's room). The room that is currently my 15 year old's bedroom will become a den (the "TV room" of the house). Our basement is currently unfinished and I don't want a TV in the main floor living room, so currently there's no good space for us all to hang out and watch a movie together. This room will also have ample space to become the central game/puzzle/art supply storage hub thanks to the closet we're going to fit with a bunch of shelving.

I definitely managed to achieve a few other things in the past year:
-launched my book
-did an interview for CBC Hamilton (7 Ways to Eat Local on a Budget) and a guest blog post for Random Recycling (Eleven Tips for Eating More Local and Organic Food on a Small Food Budget)
-gave presentations based on my book at the Hamilton Public Library and for OPIRG McMaster
-sold 50 copies of my book to the local Public Health Unit for their Community Food Adviser program
-developed a course based on my book that I will be teaching through the Continuing Education department at Mohawk College in the spring semester (stay tuned for more details!)
-volunteered through Environment Hamilton packing Good Food Boxes
-became actively involved with the development of The Mustard Seed community grocery store as a member of their sourcing team (doors should be opening sometime in the first half of this year!)
-learned how to negotiate the public school system :)

Now that I look over that list, it seems I managed to accomplish more than I originally gave myself credit for!

My "big goal" for this year is to contribute more financially to our household, through both book-related activities such as classes and workshops, and developing other potential income streams (which may end up being through self-employment or one of those things known as a "regular job").

We do also plan to keep working away on the plans for the house, and I'll definitely keep you all fully updated on any and all progress we make.

What were your biggest accomplishments of 2012? What are your goals for 2013?
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